Yoga Culture
What Is Om in a Yoga Class? Meaning, Listening, and Participation
Om, also written Aum, is a sacred syllable used in several Indian religious and contemplative traditions. In a yoga class…
Category: Yoga Culture
Yoga Culture
What Does Namaste Mean? Language, Context, and Studio Use
Namaste is a greeting or salutation commonly rendered in English as “I bow to you.” In a yoga studio, a…
Yoga Culture
Yoga Mudras for Beginners: Understanding Gestures Without Health Promises
A mudra is often introduced in a yoga class as a meaningful gesture, especially a position of the hands. That…
Yoga Culture
What Are Bandhas in Yoga? Terminology Before Technique
Bandhas are practices discussed in yoga using language such as locks, bonds, or seals. Their explanation and application depend on…
Yoga Culture
What Is a Yoga Lineage? Teachers, Traditions, and Modern Classes
A yoga lineage usually refers to a connection through which teaching is passed between teachers and students. In a modern…
Yoga Culture
Yoga and Religious Beliefs: Questions About Chants, Rituals, and Choice
To decide whether a yoga class fits your religious beliefs, ask what the specific class includes and what participation means.…