Yoga Philosophy
The Eight Limbs of Yoga: A Reading Guide Beyond the Poses
The eight limbs are a framework presented in the Yoga Sutras associated with Patanjali. They include ethical disciplines, posture, breathing…
Category: Yoga Philosophy
Yoga Philosophy
Yamas and Niyamas for Beginners: Exploring Yoga Ethics Without a Checklist
Yamas and niyamas are ethical disciplines and observances discussed in the Yoga Sutras. Learning their names can broaden an understanding…
Yoga Philosophy
Sanskrit Yoga Pose Names: Learn the Building Blocks Without Memorizing Everything
Sanskrit pose names become easier to recognize when you learn a few recurring word parts and connect them to movements…