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28 Day Chair Yoga for Seniors

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Embrace a New Chapter of Wellness: 28 Days of Chair Yoga for Seniors

By Yoga Zone Staff
August 20, 2023
‍Whether you’re new to yoga or a seasoned practitioner, the versatility of yoga is truly impressive. One such variant, chair yoga, is making waves in the wellness community, especially among seniors. This 28-day chair yoga plan is specifically designed with…
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