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Bhramari Pranayama

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Bhramari Pranayama: The Ancient Art of Bee Breath Yoga for Health and Wellness

By Yoga Zone Staff
September 10, 2023
‍Bhramari Pranayama, also known as Bee Breath Yoga, is an ancient yoga practice that has gained popularity for its numerous health benefits. This breathing technique is named after the humming sound made by a black Indian bee, Bhramari. The practice involves creating…
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